Self-Love and Self-Care

a yellow sign says you matter

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Websites

Books

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  • Be Happy Without Being Perfect: How to Break Free from the Perfection Deception by Alice D. Domar and Alice Lesch Kelly
  • How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard
  • How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard
  • How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow by Toni Bernhard
  • The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do by Sarah Knight
  • The Self-Esteem Workbook by Glenn R. Schiraldi
  • Tiny Buddha's 365 Tiny Love Challenges by Lori Deschene
  • Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life by Lori Deschene