Trauma

person in dark background with blue lines around them

  • The Anatomy of Change: a Way to Move through Life’s Transitions by Richard Strozzi Heckler
  • Being Human at Work, edited by Richard Strozzi Heckler
  • Bioenergetics by Alexander Lowen
  • Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence and the Body by Ron Kurtz
  • The Body in Psychotherapy: Inquiries in Somatic Psychology (Body in Psychotherapy, Vol. 3) by Don Hanlon Johnson
  • The Body in Recovery: Somatic Psychotherapy and the Self by John P. Conger
  • Bone, Breath, & Gesture: Practices of Embodiment (Bone, Breath, & Gesture) by Don Hanlon Johnson
  • Emotional Anatomy: The Structure of Experience by Stanley Keleman
  • Getting in Touch: A Guide to New Body-Centered Therapies by Christine Caldwell
  • Getting Our Bodies Back by Christine Caldwell
  • Healing Sex: A Mind/Body Approach to Healing Sexual Trauma by Staci Haines
  • Healing Sex DVD: A Mind/Body Approach to Healing Sexual Trauma by Staci Haines
  • Holding the Center: Sanctuary in a Time of Confusion by Richard Strozzi Heckler
  • The Intuitive Body: Aikido as a Clairsentient Practice by Wendy Palmer
  • The Leadership Dojo: Build Your Foundation as an Exemplary Leader by Richard Strozzi Heckler
  • The Life We Are Given: A Long-Term Program for Realizing the Potential of Body, Mind, Heart and Soul by George Leonard and Michael Murphy
  • Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health by Thomas Hanna
  • The Survivor’s Guide to Sex: How to Have an Empowered Sex Life after Child Sexual Abuse by Staci Haines
  • Your Body Speaks Its Mind by Stanley Keleman

If you're purchasing a book (or a few!), consider doing so through Bookshop. As an affiliate with them, I get a little kickback - at no extra cost to you. Plus, they give proceeds to locally-owned bookstores to help them survive!

Trauma

Seeking Help

Books

  • Attachment, Trauma, and Healing: Understanding and Treating Attachment Disorder in Children and Families by Terry M. Levy, Michael Orlans
  • The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
  • Post-Traumatic Stress Disorder Sourcebook by Glenn R. Schiraldi
  • Trauma and Recovery: The Aftermath of Violence from Domestic Abuse to Political Terror by Judith Lewis Herman, M.D.
  • Victims of Cruelty: Somatic Psychotherapy in the Treatment of Posttraumatic Stress Disorder by Marianna Eckberg
  • Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine and Ann Frederick
  • Healing Trauma by Peter Levine
  • The Untouched Key: Tracing Childhood Trauma in Creativity and Destructiveness by Alice Miller
  • Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society by Bessel A. van der Kolk MD, Alexander C. McFarlane, and Lars Weisaeth
  • Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Kekuni Minton, Pat Ogden, Clare Pain, and Bessel van der Kolk
  • Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura Van Dernoot Lipsky and Connie Burk
  • Healing Through the Dark Emotions by Miriam Greenspan

If you're purchasing a book (or a few!), consider doing so through Bookshop. As an affiliate with them, I get a little kickback - at no extra cost to you. Plus, they give proceeds to locally-owned bookstores to help them survive!

  • Abused Boys: The Neglected Victims of Sexual Abuse by Mic Hunter
  • The Betrayal Bond by Patrick J. Carnes
  • Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
  • Healing Sex: A Mind/Body Approach to Healing Sexual Trauma by Staci Haines
  • No Secrets No Lies: How Black Families Can Heal from Sexual Abuse by Robin Stone
  • The Unsayable: The Hidden Language of Trauma by Annie Rogers
  • Victims No Longer: Men Recovering from Incest and Other Sexual Child Abuse by Mike Lew and Ellen Bass
  • When Survivors Give Birth: Understanding and Healing the Effects of Early Sexual Abuse on Childbearing Women by Penny Simkin and Phyllis Klaus
  • Unchained Memories: True Stories of Traumatic Memories, Lost and Found by Lenore Terr
  • Allies in Healing: When the Person You Love Was Sexually Abused as a Child by Laura Davis

If you're purchasing a book (or a few!), consider doing so through Bookshop. As an affiliate with them, I get a little kickback - at no extra cost to you. Plus, they give proceeds to locally-owned bookstores to help them survive!

  • EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Francine Shapiro, Margot Silk Forrest
  • Genome: The Autobiography of a Species in 23 Chapters by Matt Ridley
  • Mind Wide Open: Your Brain and the Neuro-Science of Everyday Life by Steven Johnson
  • Molecules of Emotion: The Science Behind Mind/Body Medicine by Candace Pert, Ph.D.
  • A Whole New Mind: Why Right-Brainers Will Rule the Future by Daniel H. Pink
  • Why Zebras Don’t Get Ulcers, Third Edition by Robert M. Sapolsky
  • Your Body Is Your Subconscious Mind, CD series and reader, by Candace Pert, Ph.D.
  • The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce Lipton
  • The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. M.D. Siegel
  • The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are by Daniel J. M.D. Siegel
  • A General Theory of Love by Thomas Lewis, Fari Amini, and Richard Lannon
  • Proust Was a Neuroscientist by Jonah Lehrer
  • Descartes' Error: Emotion, Reason, and the Human Brain by Antonio Damasio
  • The Feeling of What Happens, Body & Emotion in the Making of Consciousness by Antonio Damasio

If you're purchasing a book (or a few!), consider doing so through Bookshop. As an affiliate with them, I get a little kickback - at no extra cost to you. Plus, they give proceeds to locally-owned bookstores to help them survive!

Please note: The majority of books links shared are Amazon affiliate links. As an Amazon Associate, I earn commissions from qualifying purchases made through links in this post at no additional cost to you.